Taking care of your oral health is essential to your overall well-being, which is why routine checkups with a family dentist in Cammeray are essential.

Routine checkups ensure your teeth and gums are healthy and mitigate potential oral health issues.  From the youngest to the oldest family member, regular checkups are the best way to care for your oral health and encourage a healthy smile at every stage of life. This informative blog will discuss the importance of scheduling routine checkups and how preventive oral care supports oral longevity.

Why Routine Appointments Matter

How many times have you been to the dentist in the last year? If you follow the general rule of visiting your dentist every six months, then your total should be at least four, at the minimum. However, very few people manage to reach this total, with some only ever visiting their dentist when they experience dental problems, such as a tooth abscess, cavity, or gum disease, to name a few.

Routine checkups are so important: they help prevent these dental problems.

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Understanding Preventative Oral Care

There are several things your dentist can do to prevent dental problems, including teeth cleaning, comprehensive oral exams, taking x-rays, and resolving minor issues using fillings or fluoride treatments.

How You Can Care for Your Oral Health

The most essential role in preventative oral care is yours. Developing healthy oral health habits early in life will help prevent cavities, gum disease, and tooth decay. Here are a few things you should do daily to keep your mouth healthy:

  1. Brush and floss your teeth twice daily or after every meal using a soft to a medium-bristle toothbrush and fluoride toothpaste.
  2. Use a mouthwash after brushing to flush excess food out of your mouth and remove harmful bacteria.
  3. Limit foods that encourage tooth decay, such as high-sugar or acidic items.
  4. If you suffer from bruxism, use your bite guard to avoid tooth damage and gum recession.
  5. Schedule routine dental checkups with your family dentist.

Daily oral care and routine dental checkups are the best ways to encourage a healthy smile.

If you want to enjoy oral longevity, our family dentist in Cammeray can help. Visit our website to learn more about Honest Tooth Dental and schedule your appointment today.